Healthy Lifestyle – Physical Activity

Video Clips

Shall We Walk and Talk  

https://www.youtube.com/watch?v=XNJK3bBVQcE

Walk Together for Health and Happiness 

https://www.youtube.com/watch?v=zLFuMbI2xOI

日行萬步

https://www.youtube.com/watch?v=YbwPUJwh7zk

健康動起來

https://emm.edcity.hk/media/%E5%81%A5%E5%BA%B7%E5%8B%95%E8%B5%B7%E4%BE%86/0_k96iuwl2/187438543

運動和健康

https://emm.edcity.hk/media/0_bdld5wqy

共建活躍及健康的校園──校本經驗(一)

https://emm.edcity.hk/media/0_ryfx28y5

共建活躍及健康的校園──校本經驗(二)

https://emm.edcity.hk/media/0_iwlkq3bt

新高中體育學習開拓健康成長路

https://emm.edcity.hk/media/0_vn72tnin

Links

10,000 Steps a Day

https://www.change4health.gov.hk/en/physical_activity/10000_steps_a_day/index2.html

WHO - physical activity

https://www.who.int/health-topics/physical-activity#tab=tab_1

Towards 2025 Strategy and Action Plan to Prevent and Control NCD in Hong Kong

https://www.change4health.gov.hk/en/index.html

The Leisure and Cultural Services Department - Healthy Exercise for All Campaign    

https://www.lcsd.gov.hk/en/healthy/index.html

Physical Fitness

https://www.lcsd.gov.hk/en/healthy/physical_fitness/index.html

Stair Climbing to Health

https://www.chp.gov.hk/en/static/90006.html